Exercise and mental health. Our mental health is just as important as our physical health. One way to positively impact both is by incorporating daily or adequate exercise and activity into our routines. Not only does exercise improve our physical health, but it can also improve our mental health by increasing dopamine and serotonin …
Seasonal Depressive Disorder and the importance of sunlight. As the days grow shorter and colder, many people experience a dip in their mood. They may feel lethargic, unmotivated, and even sad. This phenomenon is known as seasonal affective disorder (SAD), and it affects millions of people every year. One of the key factors that contribute …
Complex Post Traumatic Stress Disorder (CPTSD) and Attachment Theory can go hand in hand, and if left untreated, it can cause a range of negative impacts on individuals’ lives, especially in their relationships. Attachment styles such as anxious, disorganized, and avoidant attachment can further complicate things, leading to severe anxiety in relationships. CPTSD is a …
Clinical psychology is a field that involves the use of psychological principles and practices for the diagnosis, treatment, and prevention of mental illness. It has a long and complex history that dates back to the late 19th century. Over time, this field has evolved significantly, leading to the development of a wide range of mental …
Mental health and animal care. Animal companionship can be immensely beneficial for mental health and personal happiness. Here are some reasons why. 1. Pets provide emotional support Pets are always there for us, whether we’re up or down. They offer unconditional love and companionship, which can be incredibly emotionally supportive. When we’re feeling …
Self-care has become an increasingly important topic in recent years as more people become aware of the importance of taking care of themselves. Self-care is simply taking the time to prioritize and focus on your own health and wellbeing. It can come in different forms, from taking a relaxing bath to practicing mindfulness techniques. Here …
It is important to support those who are experiencing mental health issues. It is important to support those who are experiencing mental health issues. Support for mental health issues can look like this; Listen to their concerns, and be patient with them. Be understanding of how difficult it can be for a person to talk …
Mental Health Awareness Day Mental Health Awareness Day is a day to raise awareness of mental health issues. The day was established by the Mental Health Foundation in 2005 and has since become an annual event held on May 10th every year. It’s intended to help people recognize the importance of mental health and its …
Mental Health Awareness Mental health issues are a topic that is often overlooked by the general public, but they have the ability to affect millions of people worldwide. In 2016, an estimated 1 in 5 people worldwide suffered from a mental health condition. This number has risen dramatically since World War II when only …
Coddiewomple Fund and the Coddiewomple Company are built on the belief that access to mental health therapy is a fundamental human right. Mental health issues are the leading cause of disability, surpassing Musculoskeletal Disorders. This is an issue that is not only affecting Americans but also among people worldwide. In 2016, an estimated 1 …
Fifty percent (50%) of the net profits from the sales of all ‘The Coddiewomple Company’ products is given to ‘The Coddiewomple Fund,’ a 501(c)(3) organization solely dedicated to providing financial assistance to those seeking mental health therapy. As a community, we fund charitable assistance for those who are struggling to afford life changing therapies because we believe in the pursuit of wellness, happiness and mental health care should be accessible to everyone.
