Noel Fischetti

Exercise

  Exercise and mental health. Our mental health is just as important as our physical health. One way to positively impact both is by incorporating daily or adequate exercise and activity into our routines. Not only does exercise improve our physical health, but it can also improve our mental health by increasing dopamine and serotonin …

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Attachment styles

Complex Post Traumatic Stress Disorder (CPTSD) and Attachment Theory can go hand in hand, and if left untreated, it can cause a range of negative impacts on individuals’ lives, especially in their relationships. Attachment styles such as anxious, disorganized, and avoidant attachment can further complicate things, leading to severe anxiety in relationships. CPTSD is a …

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Mental Illness

Clinical psychology is a field that involves the use of psychological principles and practices for the diagnosis, treatment, and prevention of mental illness. It has a long and complex history that dates back to the late 19th century. Over time, this field has evolved significantly, leading to the development of a wide range of mental …

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Animal Care

    Mental health and animal care. Animal companionship can be immensely beneficial for mental health and personal happiness. Here are some reasons why. 1. Pets provide emotional support Pets are always there for us, whether we’re up or down. They offer unconditional love and companionship, which can be incredibly emotionally supportive. When we’re feeling …

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Self Care

Self-care has become an increasingly important topic in recent years as more people become aware of the importance of taking care of themselves. Self-care is simply taking the time to prioritize and focus on your own health and wellbeing. It can come in different forms, from taking a relaxing bath to practicing mindfulness techniques. Here …

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Mental Health Therapy – A basic human right.

  Coddiewomple Fund and the Coddiewomple Company are built on the belief that access to mental health therapy is a fundamental human right. Mental health issues are the leading cause of disability, surpassing Musculoskeletal Disorders. This is an issue that is not only affecting Americans but also among people worldwide. In 2016, an estimated 1 …

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